Thrower Academy
Build Better Throwers
How It Works
Every athlete's journey is different. That's why we follow a simple, intentional process to make sure you're in the right training environment — not just the one you request.
INTRODUCTORY
SESSION
Get a feel for the training environment, meet Joe, and learn how the program operates.
ASSESSMENT
We evaluate your current throwing ability, movement, experience, and developmental needs.
PLACEMENT
Based on the assessment, we place you in the best training environment — not just what you request.
Two Training Environments. Multiple Levels. One Goal.
We have two main training environments, each designed to meet athletes where they are and help them grow.
DEVELOPMENT /
FOUNDATIONAL GROUP
Build the movement and throwing foundation needed for continued progress.
- ✓ Fundamental throwing skills
- ✓ Drills and movement development
- ✓ Group environment
- ✓ Builds independence and confidence
PERFORMANCE GROUPS
Smaller, performance-focused groups with more throwing, technical instruction, and individualized feedback.
SAFETY & HEALTH
- Complete waiver before participating.
- Notify Joe of previous injuries or limitations.
- Warm-up and cool-down will be incorporated.
- Communicate injuries or unusual pain immediately.
ATHLETE EXPECTATIONS
- Arrive prepared and on time.
- Bring a positive attitude and willingness to learn.
- Respect other athletes, coaches, and the facility.
- Follow safety instructions.
- Be willing to work independently when appropriate.
PARENT INFORMATION
Parents/guardians are welcome to observe when permitted by the facility and training environment.
If an athlete needs to leave early, please notify Joe ahead of time. Updates regarding individual session dates and locations will be provided through the scheduling process.
CONTACT
Email:
joethethrower@gmail.com
Let's Build Something Great.
Want to learn more? Fill out the intake form. We'd love to help you find the right fit for your athlete.